FEATURED PDF TRAINING PLAN

boulder strong cover.png

BOULDER STRONG is an intensive 12 Week Training Plan written specifically for the advanced boulderer who is looking to efficiently make the most out of their gym time. Based on the High/Low system of training, this plan requires some restraint from the climber to be most effective. Dedicated boulderers who are already climbing at the V5-V8 level, and are looking to break into the next grade will benefit most from this plan.  

Includes bouldering workouts, campus and hangboard workouts, and a resistance weight training program.

 Buy Now--Only $20!

PDF click through.png